Reserve your spot for our upcoming retreat, Vino and Vinyasa, located in Baja California, Mexico.
The venue is a settlement of nineteen cabanas nestled within vineyards and mountains overlooking the sea. The space combines architecture, harmony, nature, freedom, pleasure and a passion for life to create the perfect haven to rest. Beyond all limits, industries and technology that take part in our daily life, it is still possible to be part of a surreal experience that raises the senses and mind with the indescribable landscape and vineyards.
Payment options: Pay in full at time of booking or pay a $500 non-refundable deposit with a final payment due 2 weeks before the retreat date.
All levels welcome.
This retreat is designed with all yogis in mind.
What to expect...
THREE NIGHTS GLAMPING IN A LUXURY CABANA!!!
Enjoy the experience of staying in a cabana, getting away from the noise of the city and connecting with nature in a magical place located between the sea and vineyards.
Three gourmet meals per day. Local, organic, healthy, delicious and sustainable menu showcasing the best of the season from Ensenada and the surrounding area.
We really love the authentic Baja cuisine and recommend a michelada with your chilaquiles in the morning. The mornings at Cuatro Cuatros are something special to be savored and enjoyed.
Enjoy a delightful horseback ride while wandering the beautiful natural reserve. Take in breathtaking views of the Pacific Ocean while navigating private trails to a private beach and back. Keep an eye out for local wild life scurrying about and appreciate the beauty of the native flora and fauna.
What better way to relax your nerves and calm your mind than a visit to the relaxation center. Choose any two treatments from the following list and let your worries melt away.
Less than two hours South of San Diego, the Valle de Guadalupe is one of the world's hottest up-and-coming wine regions. The vineyards are located in different microclimates that create small valleys and slopes. The vineyards are unique to other wineries in the area primarily because of the close proximity to the Pacific Ocean, which helps the climate become less effusive, allowing longer time for the grapes to mature.
On the sunny side of the circular vineyards, the winery is surrounded by beautiful landscape and is the perfect place to enjoy a glass of wine and unwind.
Meditation is an approach to training the mind. We will explore many types of meditation during our retreat.
(One private Reiki session and Yin Yoga with Reiki)
We are all alive because life force is flowing through us. Life force flows within the physical body, through pathways called chakras, meridians and nadis. It also flows all around us in a field of energy called the aura. Life force nourishes the organs and cells of the body, supporting them in their vital functions. When this flow of life is disrupted, it causes diminished function in one or more of the organs and tissues of the physical body.
The life force is responsive to thoughts and feelings. It becomes disrupted when we accept, either consciously or unconsciously, negative thoughts and feelings about ourselves. These negative thoughts and feelings attach themselves to the energy field and cause a disruption in the flow of life force.
Reiki heals by flowing through the affected parts of the energy field and charging them with positive energy. It raises the vibratory level of the energy field in and around the body where the negative thoughts and feelings are attached. Reiki clears, straightens and heals the energy pathways, allowing life force to flow in a healthy natural way.
(One personalized private Energy Healing session)
From the great spiral galaxies, thousands of light years across, to billions of atoms swirling in a grain of sand, the universe is composed of spinning wheels of energy. Flowers, tree trunks, planets, and people- each is made of tiny wheels turning inside, riding upon the great wheel of Earth spinning in its orbit through space. The wheel is the circle of life flowing through all aspects of existence.
At the inner core at each of us, spin seven wheel-like energy centers called chakras. Chakras are centers of activity for the reception, assimilation, and transmission of life energies. Each person will receive a thirty minute energy healing session.